Welcome to

Tea Parlour    Cocktail Bar    Restaurant




News & Events



Open for collection and delivery

Thursday, 18th June

After 3 months of being reduced to Afternoon Tea deliveries, we are opening our door between 11-2 for collection (and delivery) of lunches Tuesdays-Sundays. We have taken the opportunity to release a NEW daytime menu, including a new range of salads and new afternoon teas. Also, check out our NEW picnic boxes which are perfect for socially distant meetings in gardens. Delivery is continuing. Priced at £2 in March and £3+ for surrounding areas and we are supporting local business with deliveries of sandwich platters and individual lunches. (Contact us for more info) We're still in the process of finalising our new booking system, so in the meantime, call us to order or to book your delivery! 01354 650035 (11-2) or 01354 656777 for out of hours.

JUN 18


Wednesday, 18th March

In light of the Government's recent decision to reduce social gatherings, we have decided to close The Exchange, as of today. This decision has been made for the health and safety of staff and customers. Local delivery of Afternoon Tea will be available. Contact 01354 656777 for more information.

MAR 18




Tea Parlour



*** Please note that our Tea Parlour is currently working at reduced hours for collection and delivery only ***


Our full lunchtime menu, including sandwich platters, afternoon teas and picnic boxes are currently available for delivery
11-2 Tuesday-Sunday.


Alcohol and other essential items available to add to your order.


Delivery charged at £2 for March and £3+ for surrounding areas


Call 01354 650035 to book your collection or delivery

Alternatively call 01354 656777 out of working hours.

Gift vouchers are continuing to be accepted and sold at this time


We appreciate your continued support at this difficult and uncertain time.




During the day, our Tea Parlour offers a wide variety of loose leaf tea, freshly ground coffee, homemade cakes and scones and a variety of brunch and lunches. We have many gluten free and vegan options, including cakes, scones, paninis, rolls and soup. 


Our Afternoon Teas are extermemly popular. We have worked hard to offer a great selection, including Classic Afternoon Tea, Gin, Sparkling and Children's options. We have speciality Afternoon Teas, including a Cheese Lovers' Afternoon Tea, Vegan Afternoon Tea and offer themed versions during school and public holidays. Have a look at our Afternoon Tea menu for our full selection and prices. And of course, gluten free variations are available!


Vouchers are available to purchase for our Afternoon Tea by phone or in person and make a great gift!


The Tea Parlour is available for private hire on Sundays and we have a function room upstairs for special occasions, baby showers and birthdays.

If you have any questions, please do not hesitate to contact us on 01354 650035


vegan lasagnecheese afternoon teajacket potato

Sparkling Afternoon TeaClassic Afternoon TeaChristmas Afternoon Tea

Cocktail Bar


Please note that due to current Government advice, our cocktail bar is currently CLOSED




Join us in our sophisticated cocktail bar for some fabulous hand-mixed cocktails or your perfect gin and tonic. With bar stools and sofas, we offer a sociable space perfect for any situation. Our wine and prosecco selection is supplied from Cambridge Wine Merchants and are perfect on their own or to compliment our tapas menu.


 We host live music from talented local musicians, singing a range of modern and classic music. Why not pop in and check out our next event?


Tapas Restaurant





 Please note that our restaurant is currently CLOSED 


Unfortunately due to issues with our suppliers, we are unable to provide take-away tapas.


We appreciate your continued support at this difficult and uncertain time.





Something to celebrate? Or perhaps just a catch up with friends? Tapas is a great, sociable style of eating!


Our Tapas Restaurant is open Wednesday to Saturday evenings from 6pm. We offer a variety of tapas dishes in our upstairs restaurant overlooking Market Place and the High Street. We ocassionally seat customers downstairs in our atmospheric bar, so feel free to request your preferred seating. 


We are proud of our tapas menu, offering a wide variety of vegetarian, gluten free and vegan options alongside popular tapas meat and fish dishes. We are often adding new specials so check out our recent menu for latest dishes. We source many of our ingredients locally, supporting local butchers and farms.

Our delicious desserts include home-made cheeseakes and banoffee pie; They're not to be missed!


Our upstairs restaurant can also be booked out to hold large parties!

Give us a call to discuss your requirements today!





Events at The Exchange

We frequently offer speciality, themed Afternoon Teas to celebrate annual events, our Mother's Day and Chrismas Afternoon Teas are especially popular.

We also hold live music, themed nights and cocktail making events throughout the year. Keep an eye on our facebook page for full information of upcoming events.



Looking to hold a private celebration?


We have a great space for celebrating in! Both our downstairs bar and upstairs restaurant are available for private hire. We also have a smaller function room to cater for smaller groups.


Contact us to discuss your requirements, but we offer:

-Children's Afternoon Tea Parties

-Afternoon Tea sit down party

-Set menus for tapas

-Christmas meals


-Private cocktail bar for functions, with live music available

-Cocktail making and tapas sessions


We always tailor our events to your requirements so it's best to contact us for prices and details. We hope to celebrate your next event with you!

Party buffet




Contact Us

Get In Touch


Where to find us

1 Market Place
PE15 9JF


General Enquiries


01354 650035

01354 656777




Please note there are changes to our opening hours due to current Government advice



Afternoon Tea Take-away 12-2 Mon-Saturday


Tapas Take-away 6-9pm Wednesday-Saturday


Sunday - Closed



Regular Opening times

Monday 10am - 4pm

Tuesday 10am - 4pm

Wednesday 10am - 10pm

Thursday 10am - 10pm

Friday 10am - Midnight

Saturday 10am - Midnight

Sunday - closed