Welcome to

Tea Parlour    Cocktail Bar    Restaurant




News & Events




Friday, 2nd October

Our Bar and Restaurant are currently closed. We are continuing to offer lunchtime and tapas menus delivered 12-2pm 7 days a week and Friday & Saturday evenings! Check out our delivery menus for more information.


Tapas Available During The Day!

Friday, 2nd October

Due to popular demand, our tapas menu is now available 12-2pm 7 days a week!!! This is in addition to 5.30pm-8pm Friday and Saturdays.


Now taking online orders!

Tuesday, 1st October

Our new online ordering system has been up and running for a while now! You can order your food for delivery through our app! Download 'The Exchange, March' app or visit theexchange.app4food.co.uk


Delivery available

Thursday, 18th June

We deliver every day! Ordering a home delivery is easy via our app, or give us a call on 01354 650035.

JUN 18

Delivered Halloween Afternoon Tea!

Monday, 26th October

In addition to our dine in halloween afternoon tea, we have put together a special package available for delivery between 26th-31st October, everything you will need for a fun, spooky halloween at home! Includes ghost shaped sandwiches, crisps, satsuma pumpkin and chocolate cornflake spider cake, delivered with a selection of spooky sweets and popcorn. There's a puzzle book, halloween crayons, spooky tattoo, sticky monster, goolish stamp, halloween stickers, glow stick bracelet, scary puzzle and a balloon kit included to keep the whole family busy! All included for £12. Order via our app theexchange.app4food.co.uk *Subject to availability, some items may be substituted*

OCT 26




Tea Parlour



*** Please note that our Tea Parlour is currently closed ***


Our full lunchtime menu, including sandwich platters, afternoon teas and picnic boxes are currently available for delivery
12-2pm every day.


Delivery charged at £2 for March and £3+ for surrounding areas


Call 01354 650035 to book your collection or delivery

Alternatively, visit our new app 'The Exchange, March' to book your table or place your order.





During the day, our Tea Parlour offers a wide variety of loose leaf tea, freshly ground coffee, homemade cakes and scones and a variety of brunch and lunches. We have many gluten free and vegan options, including cakes, scones, paninis, rolls and soup. 


Our Afternoon Teas are extermemly popular. We have worked hard to offer a great selection, including Classic Afternoon Tea, Gin, Sparkling and Children's options. We have speciality Afternoon Teas, including a Cheese Lovers' Afternoon Tea, Vegan Afternoon Tea and offer themed versions during school and public holidays. Have a look at our Afternoon Tea menu for our full selection and prices. And of course, gluten free variations are available!


Vouchers are available to purchase for our Afternoon Tea by phone or in person and make a great gift!


The Tea Parlour is available for private hire on Sundays and we have a function room upstairs for special occasions, baby showers and birthdays.

If you have any questions, please do not hesitate to contact us on 01354 650035


vegan lasagnecheese afternoon teajacket potato

Sparkling Afternoon TeaClassic Afternoon TeaChristmas Afternoon Tea

Cocktail Bar


Our cocktail bar is currently closed.




Join us in our sophisticated cocktail bar for some fabulous hand-mixed cocktails or your perfect gin and tonic. With bar stools and sofas, we offer a sociable space perfect for any situation. Our wine and prosecco selection is supplied from Cambridge Wine Merchants and are perfect on their own or to compliment our tapas menu.


 We host live music from talented local musicians, singing a range of modern and classic music. Why not pop in and check out our next event?


Tapas Restaurant





 Our restaurant is currently closed. We are delivering tapas 12-2pm every day and 5.30pm - 8pm Friday & Saturdays.





Something to celebrate? Or perhaps just a catch up with friends? Tapas is a great, sociable style of eating!



We are proud of our tapas menu, offering a wide variety of vegetarian, gluten free and vegan options alongside popular tapas meat and fish dishes. We are often adding new specials so check out our recent menu for latest dishes. We source many of our ingredients locally, supporting local butchers and farms.

Our delicious desserts include home-made cheescakes and banoffee pie; They're not to be missed!


Our upstairs restaurant can also be booked out to hold large parties!

*Current government restrictions apply*

Give us a call to discuss your requirements today!





Events at The Exchange

We frequently offer speciality, themed Afternoon Teas to celebrate annual events, our Mother's Day and Chrismas Afternoon Teas are especially popular.

We also hold live music, themed nights and cocktail making events throughout the year. Keep an eye on our facebook page for full information of upcoming events.



Looking to hold a private celebration?


We have a great space for celebrating in! Both our downstairs bar and upstairs restaurant are available for private hire. We also have a smaller function room to cater for smaller groups.


Contact us to discuss your requirements, but we offer:

-Children's Afternoon Tea Parties

-Afternoon Tea sit down party

-Set menus for tapas

-Christmas meals


-Private cocktail bar for functions, with live music available

-Cocktail making and tapas sessions


We always tailor our events to your requirements so it's best to contact us for prices and details. We hope to celebrate your next event with you!

Party buffet




Contact Us

Get In Touch


Where to find us

1 Market Place
PE15 9JF


General Enquiries


01354 650035

Order online




Opening times

** Currently closed**

Deliveries 12-2pm 7 days
5.30pm-8pm Saturday & Sunday



Monday 11am - 3pm

Tuesday 11am - 3pm

Wednesday 11am - 3pm

Thursday 11am - 3pm

Friday 11am - 3pm 5.30pm- 10pm

Saturday 11am - 10pm

Sunday 11am - 3pm